{"id":8499,"date":"2023-09-22T04:54:32","date_gmt":"2023-09-22T04:54:32","guid":{"rendered":"https:\/\/heelinmint.com\/?p=8499"},"modified":"2025-10-22T04:09:25","modified_gmt":"2025-10-22T04:09:25","slug":"healing-pantry-bahamii-nut-date-bars-review","status":"publish","type":"post","link":"https:\/\/heelinmint.com\/blog\/healing-pantry-bahamii-nut-date-bars-review\/","title":{"rendered":"Healing Pantry :  Bahamii Nut &#038; Date Bars Review"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1001\" src=\"https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image.jpeg\" alt=\"\" class=\"wp-image-8506\" srcset=\"https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image.jpeg 1024w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-300x293.jpeg 300w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-768x751.jpeg 768w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-560x547.jpeg 560w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-260x254.jpeg 260w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-160x156.jpeg 160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Bahamii Nut &amp; Date Bars <\/figcaption><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Do you snack on nut &amp; date bars? Or.. just nuts &amp; dates?? While trail mixes are super healthy, they are also extremely inconvenient to carry around. If you\u2019re looking for some non-sticky nut &amp; date bars that are effortlessly easy to snack on and convenient to carry, this post might be useful to you.<\/p>\n\n\n\n<p>This week, I got to try a few super yummy date &amp; nut bars from a brand called Bahamii. I\u2019m not new to date bars by the way; I have been snacking on these for decades! I love trying new brands just out of curiosity, and a quest to discover fresh new flavors.&nbsp;&nbsp;<\/p>\n\n\n\n<p>These healthy, nutritious, and energizing snacks from Bahamii are super convenient to carry and easy to use (unlike those messy shakes). They will keep you satiated for hours. You can take them to school, work, camp trips, hikes, or anywhere else you can think of.&nbsp;<br><\/p>\n\n\n\n<p>Sounds good, doesn&#8217;t it? Oh and,  a generous hint of sea salt in these bars enhances all the yummy flavors in them, leaving your taste buds wanting more. And, the mineral content in salt is perfect for athletes who might need some minerals to spring back quickly and avoid cramping.\u00a0<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\"><strong>Pros<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p>No mess!  Easy to consume nutritious &amp; super delicious bite-sized pieces per each bar. Total 6 bars in a box.&nbsp;<br><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\"><strong>Cons<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p>Some might feel like the bars are a tad tiny, but I\u2019m fine with it.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" src=\"https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1.jpeg\" alt=\"\" class=\"wp-image-8508\" srcset=\"https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1.jpeg 846w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-248x300.jpeg 248w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-768x930.jpeg 768w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-560x678.jpeg 560w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-260x315.jpeg 260w, https:\/\/heelinmint.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-160x194.jpeg 160w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>This California-based brand started by three brothers has a tropical and beachy vibe to it, and the flavors will sensually transport you to dreamy tropical destinations. I opted for the coconut \ud83e\udd65 vanilla flavor and they were super yummy!\u00a0\ud83d\ude0b\u00a0\u00a0You can learn more about the company &amp; its creators by clicking on this link ~~<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.instagram.com\/p\/CtR8vbqvANl\/?igshid=NjZiM2M3MzIxNA==i\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Bahamii<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>To be honest, I try to make nut &amp; date bars at home whenever possible, but I also do buy them from the health stores occasionally -when I have no time to make them. Hope you get to try this brand and like it as much as I do. <\/p>\n\n\n\n<p>Do you snack on nut &amp; date bars? Which brand is your favorite? Looking forward to reading your comments. \ud83d\ude42 <br><br><\/p>\n\n\n\n<p>XX<\/p>\n\n\n\n<p>Heel In Mint<\/p>\n\n\n\n<p><a href=\"https:\/\/heelinmint.com\/blog\/heelinmint\/\" data-type=\"page\" data-id=\"6362\">About Heel In Mint<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you snack on nut &amp; date bars? Or.. just nuts &amp; dates?? While trail mixes are super healthy, they are also extremely inconvenient to carry around. If you\u2019re looking for some non-sticky nut &amp; date bars that are effortlessly easy to snack on and convenient to carry, this post might be useful to you.&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/heelinmint.com\/blog\/healing-pantry-bahamii-nut-date-bars-review\/\">Read more \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":8506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-8499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mint_on_current_trends"],"_links":{"self":[{"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/posts\/8499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/comments?post=8499"}],"version-history":[{"count":38,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/posts\/8499\/revisions"}],"predecessor-version":[{"id":8788,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/posts\/8499\/revisions\/8788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/media\/8506"}],"wp:attachment":[{"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/media?parent=8499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/categories?post=8499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heelinmint.com\/blog\/wp-json\/wp\/v2\/tags?post=8499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}