Mintalacious Recipe

Produce With Power

We all are aware of the fact that consuming fresh organic vegetables is one of the cornerstones of good health. Health experts firmly believe that eating large amounts of high-quality vegetables every day is one of the most important steps to achieving optimal well-being.   Unfortunately, many people fail to get enough vegetables in their diet.…

Heal In: Coffee Blues

Giving up coffee is not an easy task and if this is one of your new year resolutions then you might be looking for some tips on how to reduce your coffee intake. Research and reports on the benefits of coffee or lack of it is seriously conflicting. Coffee is a great source of antioxidants,…