Healin’ Lifestyle

Produce With Power

We all are aware of the fact that consuming fresh organic vegetables is one of the cornerstones of good health. Health experts firmly believe that eating large amounts of high-quality vegetables every day is one of the most important steps to achieving optimal well-being.   Unfortunately, many people fail to get enough vegetables in their diet.…

Hope Floats!

My name is Xavier Burgin, a film maker / photographer from L. A. and author of this post today on Heel in Mint.  Today marks the day of our independence, and I’d like to share a story that made me value this country and the spirit which joins us all as Americans…   Tuscaloosa, Alabama…

Coal Minded

With humidity and heat on the rise, you might be looking for products to keep you and your home drier, safer, cleaner and fresher. Did you know that charcoal can be used to perform all these tasks without having to use any harsh chemicals?  Here are 5 ways you can use charcoal this summer  –…

Nights in White Satin – Savvy Sleepers Satin Pillow Case Review

Sleep deprivation can be education, work or postpartum related. The “after baby” related sleep deprivation is the worst of them all. Sleep is extremely important for health and beauty. Adequate regular sleep patterns foster an environment that encourages the anterior pituitary gland to do its job and secrete the human growth hormone which is responsible…

Heal In: Coffee Blues

Giving up coffee is not an easy task and if this is one of your new year resolutions then you might be looking for some tips on how to reduce your coffee intake. Research and reports on the benefits of coffee or lack of it is seriously conflicting. Coffee is a great source of antioxidants,…

The joy of Joyus

With Thanksgiving and holidays coming up, personal touches that focus on making family bonds stronger and more memorable take precedence over everything. Products that improve the quality of time you spend with your family or make enduring and memorable gifts would be forever remembered as great finds. Products from an online store called Joyus do just…